Blog | Living Boldly

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Exploring the Ancient Practice of Fasting for Modern Health Benefits

Mar 163 min read

Exploring the Ancient Practice of Fasting for Modern Health Benefits

In the bustling world of modern medicine and technological advancements, an ancient practice emerges as a beacon of health and renewal:...

Understanding the Role of Food in Angiogenesis and Cancer Prevention

Rick Carter

Mar 83 min read

Understanding the Role of Food in Angiogenesis and Cancer Prevention

Cancer is a formidable adversary, but our understanding of it and how to combat it is constantly evolving. Among the most promising...

Navigating Dietary Choices: The Complex Relationship Between Full-Fat Dairy and Prostate Cancer Risk

Rick Carter

Mar 32 min read

Navigating Dietary Choices: The Complex Relationship Between Full-Fat Dairy and Prostate Cancer Risk

In the realm of health and wellness, particularly within the cancer community, the quest for dietary choices that support health and...

Rick Carter

Mar 33 min read

The What and Why of Organic Food

Embracing Organic: A Healthful Choice Amidst the Cancer Journey In the quest for wellness and recovery, individuals navigating the cancer...

Exploring the Potential of Beta Glucan in Cancer Treatment: A Comparative Insight with High Dose Vitamin C

Rick Carter

Feb 283 min read

Exploring the Potential of Beta Glucan in Cancer Treatment: A Comparative Insight with High Dose Vitamin C

Cancer, a journey no one chooses but many navigate, has seen the rise of numerous treatment modalities and supplements aimed at not just...

Living Boldly with Cancer: The Promising Horizon of Plant Protein

Rick Carter

Feb 273 min read

Living Boldly with Cancer: The Promising Horizon of Plant Protein

In our journey through cancer, we often search for holistic approaches that complement our treatment and enhance our well-being. The...

Get Out of Your Own Head: Embrace It, Enjoy It, Own It

Rick Carter

Feb 253 min read

Get Out of Your Own Head: Embrace It, Enjoy It, Own It

While this post is about cancer ... it applies to any challenge in life. Living with cancer is a journey that challenges every aspect of...

Living Boldly with Cancer: Unpacking the Blue Zone Diet

Rick Carter

Feb 253 min read

Living Boldly with Cancer: Unpacking the Blue Zone Diet

In my journey of living boldly with cancer, nutrition plays a pivotal role in not only nourishing the body but also in empowering...

Rick Carter

Feb 252 min read

Cancer and Red Wine

The question of whether red wine, consumed in moderation, is beneficial for people adopting a mind-body-soul approach to healing cancer...

Embracing the Champion's Mindset: Lessons from the Athletic Field to Life's Greatest Challenges

Rick Carter

Feb 252 min read

Embracing the Champion's Mindset: Lessons from the Athletic Field to Life's Greatest Challenges

In the journey of life, we often find inspiration in the stories of those who have faced their battles head-on, demonstrating resilience,...

The Vital Role of Sleep in Harmonising with Cancer: A Journey of Healing

Rick Carter

Feb 243 min read

The Vital Role of Sleep in Harmonising with Cancer: A Journey of Healing

In the journey of living with cancer, embracing a holistic approach that nurtures the mind, body, and spirit is essential. Among the many...

The Cancer-Parasite Connection: Unveiling the Hidden Link

Rick Carter

Feb 233 min read

The Cancer-Parasite Connection: Unveiling the Hidden Link

In recent years, an intriguing perspective has surfaced within the medical community, suggesting a significant correlation between...

Olive Oil and Prostate Cancer Prevention

Rick Carter

Feb 232 min read

Olive Oil and Prostate Cancer Prevention

An emerging area of interest in the health benefits of olive oil is its potential role in prostate cancer prevention. Prostate cancer,...

The Remarkable Health Benefits of Olive Oil: A Deep Dive

Rick Carter

Feb 232 min read

The Remarkable Health Benefits of Olive Oil: A Deep Dive

In recent years, olive oil has emerged as a cornerstone of health and wellness discussions, attributed to its impressive array of health...

Rick Carter

Feb 232 min read

Navigating Prostate Cancer Risk Factors

A Guide to Understanding Your Risks Prostate cancer remains a significant health concern for men worldwide, with risk factors spanning...

Goal Setting for Exercise in Prostate Cancer Prevention and Healing

Rick Carter

Feb 232 min read

Goal Setting for Exercise in Prostate Cancer Prevention and Healing

Importance of Goal Setting Setting clear, achievable goals is a foundational element in successfully incorporating exercise into a...

Utilising a Smart Watch for Measurement and Monitoring

Rick Carter

Feb 222 min read

Utilising a Smart Watch for Measurement and Monitoring

Incorporating technology into your exercise routine can significantly enhance your ability to measure progress and stay motivated. A...

Rick Carter

Feb 222 min read

Exercise and Prostate Cancer

Exercise plays a significant role in both the prevention and management of prostate cancer through various mechanisms that contribute to...

Rick Carter

Feb 222 min read

Prostate cancer exercise planning

Exercise plays a significant role in both the prevention and management of prostate cancer through various mechanisms that contribute to...

The role of Artemisia in cancer treatment

Rick Carter

Feb 203 min read

The role of Artemisia in cancer treatment

Artemisia, an ancient herbal plant revered for its diverse medicinal properties, has recently garnered attention within the scientific...