Exercise

Apr 72 min read

The Transformative Power of Whole Body Vibration: A Journey of Healing and Joy

In the heart of a bustling cancer conference, surrounded by the warmth and camaraderie of fellow survivors and thrivers, I find myself...

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Apr 72 min read

Rebounding: A Joyful Leap Towards Strengthening Your Immunity

Embarking on my wellness journey, I discovered the transformative power of rebounding. As someone navigating the challenges of tumors in...

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Feb 232 min read

Goal Setting for Exercise in Prostate Cancer Prevention and Healing

Importance of Goal Setting Setting clear, achievable goals is a foundational element in successfully incorporating exercise into a...

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Feb 222 min read

Utilising a Smart Watch for Measurement and Monitoring

Incorporating technology into your exercise routine can significantly enhance your ability to measure progress and stay motivated. A...

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Feb 222 min read

Exercise and Prostate Cancer

Exercise plays a significant role in both the prevention and management of prostate cancer through various mechanisms that contribute to...

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Feb 222 min read

Prostate cancer exercise planning

Exercise plays a significant role in both the prevention and management of prostate cancer through various mechanisms that contribute to...

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Feb 143 min read

Navigating the Complex Landscape of Prostate Cancer: Understanding Its Prevalence and Contributing Factors

Prostate cancer stands as one of the most common cancers among men, affecting millions across the globe. Its prevalence is influenced by a m

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