Exercise is increasingly recognized for its benefits in cancer management, especially when considering cancer as a metabolic disease. This section will delve into how physical activity can influence cancer metabolism, improve treatment tolerance, and enhance overall well-being. By blending personal stories with current research, the role of exercise in modifying the tumor microenvironment, boosting immune function, and improving energy metabolism will be discussed. Highlighting exercise underscores the proactive role patients can take in their healing journey, making it a vital component of a holistic cancer treatment strategy